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SpiceBox Organics 有机生腰果 5 公斤
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与大多数坚果一样，有机腰果富含蛋白质、膳食纤维和抗氧化剂。它们比大多数其他坚果品种含有更少的脂肪，其中近 75% 是有益于心脏健康的单不饱和脂肪。特别是，生腰果是油酸的极好来源，油酸与橄榄油中的“好”脂肪相同
研究表明，增加油酸的摄入量可以保护您的心脏。有机腰果是饮食中极好的营养补充，因为它们还富含钙、铁、镁和钾等必需矿物质。研究表明，吃这些坚果可能有助于降低患癌症、糖尿病和心脏病等慢性疾病的风险。这是因为坚果富含保护性营养素，如不饱和脂肪、膳食纤维、维生素和矿物质
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印度
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16 Jan-09 Feb
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