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对齐与平衡
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参加一次活力瑜伽课程，旨在增强力量、调理身体、恢复思想和精神的和谐，然后享用SpiceBox Organics 提供的丰盛植物午餐！
当您流畅地进行站立和坐姿、静态和动态平衡体式的融合时，踏上存在和自爱的旅程。
本课程将以强劲而专注的方式，鼓励您发现并保持内在的平衡。授课老师是瑜伽与健康导师Mehak S Jain ，精通体位法、调息法和冥想。
请携带您的瑜伽垫和水瓶！
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16 Jan-09 Feb
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