{"product_id":"ba39-organic-white-spelt-flour","title":"BA39 Organic White Spelt Flour","description":"\u003cstrong\u003eMinimum Order of 100 grams\u003cbr\u003e\u003c\/strong\u003eWhite Spelt flour with\u003cspan data-mce-fragment=\"1\"\u003e most of the bran and germ removed i.e. the most refined.\u003c\/span\u003e Wonderful replacement for All-purpose flour in your basic recipes. \u003cspan data-mce-fragment=\"1\"\u003eSpelt has high water solubility, therefore its nutrients are easily absorbed by the body. Creamy in colour and mildly nutty in flavour, use this soft ancient grain flour like regular white flour\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eFeatures\u003cbr\u003e\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eNatural\u003c\/li\u003e\n\u003cli\u003ePopular choice\u003c\/li\u003e\n\u003cli\u003eImpressive nutritional value\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExcellent source of carbohydrate and dietary fibre\u003c\/li\u003e\n\u003cli\u003eRich in iron, magnesium and zinc\u003c\/li\u003e\n\u003cli\u003eHigh in protein\u003c\/li\u003e\n\u003cli\u003eImprove cholesterol level\u003c\/li\u003e\n\u003cli\u003eReduce blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Usage \u003cbr\u003e\u003c\/strong\u003ePerfect for cookies, pancakes and sweet recipes, this flour is a natural substitute in nearly any recipe. Spelt flour is a favourite flour to use in baked goods like muffins, or use them for pancakes, crepes, bread, and more\u003cbr\u003e\u003cbr\u003eAlso suitable for sauces, and batters and can be used to make delicious, light pasta and pizza bases from scratch\u003cbr\u003e\u003cbr\u003eEasy to use in replace of flour just use a 1:1 ratio. Spelt is more water-soluble than wheat and needs less liquid than whole wheat flour. It will be necessary to include a raising agent when cooking with it, such as yeast or baking powder\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStorage\u003cbr\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eStore in a cool, dry place away from direct sunlight\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eAllergy Information\u003cbr\u003e\u003c\/strong\u003eContain Gluten\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information (per 100 g)\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cp\u003eEnergy kcal -------------- \u003cspan data-mce-fragment=\"1\"\u003e372.8\u003c\/span\u003e kcal\u003cbr\u003eEnergy kj ----------------- 1559.8 kj\u003cbr\u003eFat ------------------------ \u003cspan data-mce-fragment=\"1\"\u003e1.2\u003c\/span\u003e g\u003cbr\u003eof which Saturates ------ \u003cspan data-mce-fragment=\"1\"\u003e0.3\u003c\/span\u003e g\u003cbr\u003eCarbohydrates ----------- \u003cspan data-mce-fragment=\"1\"\u003e79.2\u003c\/span\u003e g\u003cbr\u003eof which sugars ---------- \u003cspan data-mce-fragment=\"1\"\u003e0.5\u003c\/span\u003e g\u003cbr\u003eFibre ----------------------\/ g\u003cbr\u003eProtein -------------------- \u003cspan data-mce-fragment=\"1\"\u003e11.3\u003c\/span\u003e g\u003cbr\u003eSalt ------------------------ 2 mg\u003c\/p\u003e\u003c\/div\u003e","brand":"Slowood","offers":[{"title":"200g","offer_id":46107060797744,"sku":"42330-Packsize-200","price":22.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8495\/2368\/files\/42330-packsize-200_1.jpg?v=1756994067","url":"https:\/\/cerqular.hk\/zh-hant\/products\/ba39-organic-white-spelt-flour","provider":"Cerqular Hong Kong","version":"1.0","type":"link"}