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Product Details
ABOUT THE PRODUCT
• Organic
• Vegan
• No added preservatives
• Gluten-free
• Easy to digest
• Perfect pantry staple
Description
Organic Azuki beans have a sweet nutty flavour withnatural savoury aroma, and are easy to digest. They are popular in Asian-inspired recipes for anything from sweets through to soups and salads, which they are delicious and versatile in a range of sweet and savoury dishes. They provide a fudge-like consistency to healthy baked goods.
Health Benefits
• Rich inprotein and dietary fibre
• Low in sugar
• Naturally gluten-free
• Contains calcium
• Rich source in carbohydrates
Suggested Usage
Great filling addition to veggie patties, salads, soups and stews.
Smashed beans are great in dips. Versatile and convenient dried Adzuki beans are a handy pantry stand-by.
Pre-soak in cold water for 1-2 hours. Drain and place beans in a pot of cold water. Bring to the boil, reduce to medium heat and simmer until tender about 30-40 minutes.
Storage
Keep packed in a cool and dry place, away from sunlight.
Allergy Information
May contain traces of Soy or other allergens
Possible cross-contamination
FACTS
Nutritional Information (per 100g)
Energy kcal -------------- 237 kcal
Energy kj ----------------- 1005 kj
Fat ------------------------ 1.90 g
- of which Saturates --------- 0.30 g
Carbohydrates ------------- 37.00 g
- of which sugars ------------ 1.10 g
Protein -------------------- 18.00 g
Salt ------------------------ 0.02 g